The definition of the word consistency as a character trait in a person is to behave the same way or have the same attitude towards people, situations and achieves the same level of productivity.
Everyone is consistent at something whether it is waking up, eating or missing lunch, driving a car, we are all consistent at the way we do certain activities. The great question i would then have for you is, What would you like to continue being consistent in? Is there a new habit you would like to create? Then start being consistent at it.
Choose a time for what you would like to do. Let it be a part of your being. I personally don’t believe in writer’s block. Apparently Writer’s block is a condition, primarily associated with writing, in which an author is unable to produce new work or experiences a creative slowdown.
The reason i don’t believe this is because there’s no one point in time where you have stopped thinking or asking questions or even reasoning. So you can literary write whatever you dreamt about or thought about this morning.
Also you never hear about walking block, eating block because you do these activities consistently that you no longer think of them as activities. So you can do whatever you need to do until it becomes like walking.